To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth.

Several dental companies are currently selling different types of strips to place in the mouth and aid in whitening. These are actually one of the best ways to improve your smile outside of a medical procedure. Although they may be a bit expensive they are quite effective and can help a great deal.

Consume fruits and vegetables full of fiber in order to naturally clean your teeth. A few examples of fruits and vegetables that are high in fiber are broccoli, apples, and carrots. To get the desired effect, you will need to eat these foods raw and thoroughly chew them. Be sure to chew with all of your teeth so they can all get the benefit!

If teeth whitening is something you are thinking of trying, remember that it only works on teeth that are natural. Artificial surfaces will not be affected by teeth whitening agents. These types of surfaces include implants, crowns, veneers or fillings. If you attempt to use whitening methods on artificial surfaces, your actual teeth will whiten, but the artificial surfaces will remain the same color.

Eat natural "brushing" food. The most common natural "toothbrush" that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.

Finding a dentist can be hard especially if you have recently moved into a new neighborhood. There are many websites available that gives dentist scores. You may also find that your primary care physician is a good source for information on dentists located in your community. Additionally, your insurance company may be able to recommend a dentist in your area.

Perhaps the simplest method of whitening your teeth is to use whitening toothpaste. This toothpaste is specially formulated to remove stains and plaque as it whitens. Your teeth will have the stains removed and will appear brighter eventually.

Never go to a dentist just because they have a flashy commercial. Gimmicks like that are why bad dentists often make a great deal of money. Do your research so you know that the one you choose is worth the money. Online reviews are a great way to decide whether a new dentist is worth a visit.

Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.

You can see more that you don't have to settle for a dull smile if you have the know-how to get your teeth as white as they can be. Use the information above to develop a teeth whitening plan that you can live with, and you will be on your way to a permanently brighter smile and whiter teeth.

Consume fruits and vegetables full of fiber in order to naturally clean your teeth. A few examples of fruits and vegetables that are high in fiber are broccoli, apples, and carrots. To get the desired effect, you will need to eat these foods raw and thoroughly chew them. Be sure to chew with all of your teeth so they can all get the benefit!

If that's the case, try teeth whitening. It can be fun to whiten your teeth, and it isn't really difficult or expensive. In no time at all, you could have a dazzling smile. Follow these tips to guarantee your teeth whitening success.

If you click over here use teeth whitening products, especially extremely powerful ones, you could be doing serious harm to your teeth. You should always consult with your dentist before going through such a procedure and make sure it's safe for you to do so. If your dentist says it's too soon or you've done it too many times - listen to him!

Make sure to contact your dentist before starting to use an over the counter tooth whitening treatment. No one wants to wait for whiter teeth, but discoloration could be a sign of a more serious issue. Take the time to let your doctor rule out any issues and then whiten away.

If you have fillings that are old and contain mercury, think about getting them replaced. Mercury is dangerous to humans and large amounts can cause health problems. There are safer materials on the market click here now that many dentists use for fillings. Speak with your dentist the next time you have an appointment.

To help whiten your smile, try brushing your teeth after every meal. It sounds incredibly obvious, but many people do not and it can make a big difference in the color and luminosity of your smile. Trying carrying a mini disposable brush on your person when you go out.

Teeth that were recently whitened will absorb color from foods very easily. You want to try not to eat or drink a lot of things with strong colors like juices and sodas for a little while after having your teeth whitened. Or you may find that instead of pearly white teeth, you now have blood red teeth.